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	<title>News Updates Online &#187; Health</title>
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	<link>http://www.newsupdatesonline.com</link>
	<description>National and World News</description>
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		<title>Research reveals new secret weapon for Tour de France: Beetroot juice</title>
		<link>http://www.newsupdatesonline.com/2011/07/01/research-reveals-new-secret-weapon-for-tour-de-france-beetroot-juice/</link>
		<comments>http://www.newsupdatesonline.com/2011/07/01/research-reveals-new-secret-weapon-for-tour-de-france-beetroot-juice/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 16:17:17 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[armory]]></category>
		<category><![CDATA[down-the-time]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juice-enables]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[shave-vital]]></category>
		<category><![CDATA[study-which]]></category>
		<category><![CDATA[surprising]]></category>
		<category><![CDATA[the-armory]]></category>
		<category><![CDATA[their-time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/07/01/research-reveals-new-secret-weapon-for-tour-de-france-beetroot-juice/</guid>
		<description><![CDATA[Winning margins in the Tour de France can be tight. ]]></description>
			<content:encoded><![CDATA[<p>Winning margins in the Tour de France can be tight. </p>
<p>Continued here:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/07/110701101744.htm" title="Research reveals new secret weapon for Tour de France: Beetroot juice">Research reveals new secret weapon for Tour de France: Beetroot juice</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.newsupdatesonline.com/2011/07/01/research-reveals-new-secret-weapon-for-tour-de-france-beetroot-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes drug may prevent or delay development of polycystic ovary syndrome, the most common cause of infertility in women</title>
		<link>http://www.newsupdatesonline.com/2011/06/29/diabetes-drug-may-prevent-or-delay-development-of-polycystic-ovary-syndrome-the-most-common-cause-of-infertility-in-women/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/29/diabetes-drug-may-prevent-or-delay-development-of-polycystic-ovary-syndrome-the-most-common-cause-of-infertility-in-women/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 18:30:30 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[common-cause]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[metformin-may]]></category>
		<category><![CDATA[million-women]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[pcos]]></category>
		<category><![CDATA[polycystic-ovary]]></category>
		<category><![CDATA[prolonged-treatment]]></category>
		<category><![CDATA[recent-study]]></category>
		<category><![CDATA[the-most]]></category>
		<category><![CDATA[united]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/29/diabetes-drug-may-prevent-or-delay-development-of-polycystic-ovary-syndrome-the-most-common-cause-of-infertility-in-women/</guid>
		<description><![CDATA[A recent study found that early, prolonged treatment with the diabetes drug metformin may prevent or delay the development of polycystic ovary syndrome (PCOS) in adolescence. PCOS affects 7 to 10 percent of women of childbearing age and is the most common cause of infertility, affecting an estimated 5 to 6 million women in the United States.]]></description>
			<content:encoded><![CDATA[<p>A recent study found that early, prolonged treatment with the diabetes drug metformin may prevent or delay the development of polycystic ovary syndrome (PCOS) in adolescence. PCOS affects 7 to 10 percent of women of childbearing age and is the most common cause of infertility, affecting an estimated 5 to 6 million women in the United States.</p>
<p>Visit link:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110629123050.htm" title="Diabetes drug may prevent or delay development of polycystic ovary syndrome, the most common cause of infertility in women">Diabetes drug may prevent or delay development of polycystic ovary syndrome, the most common cause of infertility in women</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.newsupdatesonline.com/2011/06/29/diabetes-drug-may-prevent-or-delay-development-of-polycystic-ovary-syndrome-the-most-common-cause-of-infertility-in-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fidgeting your way to fitness</title>
		<link>http://www.newsupdatesonline.com/2011/06/28/fidgeting-your-way-to-fitness/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/28/fidgeting-your-way-to-fitness/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 17:31:31 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cardiorespiratory]]></category>
		<category><![CDATA[desk]]></category>
		<category><![CDATA[photocopier]]></category>
		<category><![CDATA[the-photocopier]]></category>
		<category><![CDATA[your-cardiorespiratory]]></category>
		<category><![CDATA[your-desk]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/28/fidgeting-your-way-to-fitness/</guid>
		<description><![CDATA[Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.]]></description>
			<content:encoded><![CDATA[<p>Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.</p>
<p>See the article here:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110628113141.htm" title="Fidgeting your way to fitness">Fidgeting your way to fitness</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soluble fiber strikes a blow to belly fat</title>
		<link>http://www.newsupdatesonline.com/2011/06/27/soluble-fiber-strikes-a-blow-to-belly-fat/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/27/soluble-fiber-strikes-a-blow-to-belly-fat/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 18:30:30 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[health-as-visceral]]></category>
		<category><![CDATA[not-created]]></category>
		<category><![CDATA[overall-health]]></category>
		<category><![CDATA[right-under]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[the-fat]]></category>
		<category><![CDATA[the-skin]]></category>
		<category><![CDATA[under-the-skin]]></category>
		<category><![CDATA[visceral-fat]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/27/soluble-fiber-strikes-a-blow-to-belly-fat/</guid>
		<description><![CDATA[All fat is not created equal. ]]></description>
			<content:encoded><![CDATA[<p>All fat is not created equal. </p>
<p>Read more:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110627123032.htm" title="Soluble fiber strikes a blow to belly fat">Soluble fiber strikes a blow to belly fat</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese dieters&#8217; brain chemistry works against their weight-loss efforts</title>
		<link>http://www.newsupdatesonline.com/2011/06/23/obese-dieters-brain-chemistry-works-against-their-weight-loss-efforts/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/23/obese-dieters-brain-chemistry-works-against-their-weight-loss-efforts/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 19:09:09 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bodies]]></category>
		<category><![CDATA[cleansing-day]]></category>
		<category><![CDATA[fast-or-cleansing]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[the-immune]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/23/obese-dieters-brain-chemistry-works-against-their-weight-loss-efforts/</guid>
		<description><![CDATA[When obese individuals reduce their food intake too drastically, their bodies appear to resist their weight loss efforts, new research shows. The researcher particularly cautions against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss.]]></description>
			<content:encoded><![CDATA[<p>When obese individuals reduce their food intake too drastically, their bodies appear to resist their weight loss efforts, new research shows. The researcher particularly cautions against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss.</p>
<p>Visit link:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110623130935.htm" title="Obese dieters' brain chemistry works against their weight-loss efforts">Obese dieters&#8217; brain chemistry works against their weight-loss efforts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise associated with longer survival after brain cancer diagnosis</title>
		<link>http://www.newsupdatesonline.com/2011/06/21/exercise-associated-with-longer-survival-after-brain-cancer-diagnosis/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/21/exercise-associated-with-longer-survival-after-brain-cancer-diagnosis/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 17:41:41 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise-live]]></category>
		<category><![CDATA[sedentary-patients]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/21/exercise-associated-with-longer-survival-after-brain-cancer-diagnosis/</guid>
		<description><![CDATA[Brain cancer patients who are able to exercise live significantly longer than sedentary patients, scientists report.]]></description>
			<content:encoded><![CDATA[<p>Brain cancer patients who are able to exercise live significantly longer than sedentary patients, scientists report.</p>
<p>Read more:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110621114153.htm" title="Exercise associated with longer survival after brain cancer diagnosis">Exercise associated with longer survival after brain cancer diagnosis</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise training program improves outcomes in &#8216;Grinch Syndrome&#8217; patients</title>
		<link>http://www.newsupdatesonline.com/2011/06/20/exercise-training-program-improves-outcomes-in-grinch-syndrome-patients/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/20/exercise-training-program-improves-outcomes-in-grinch-syndrome-patients/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 22:11:11 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beta-blocker]]></category>
		<category><![CDATA[commonly-used]]></category>
		<category><![CDATA[even-curing]]></category>
		<category><![CDATA[exercise-training]]></category>
		<category><![CDATA[heart-syndrome]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[program-worked]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/20/exercise-training-program-improves-outcomes-in-grinch-syndrome-patients/</guid>
		<description><![CDATA[An exercise training program worked better than a commonly used beta blocker, significantly improving -- even curing -- patients with a debilitating heart syndrome, according to new research.]]></description>
			<content:encoded><![CDATA[<p>An exercise training program worked better than a commonly used beta blocker, significantly improving &#8212; even curing &#8212; patients with a debilitating heart syndrome, according to new research.</p>
<p>Read the original post:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110620161159.htm" title="Exercise training program improves outcomes in 'Grinch Syndrome' patients">Exercise training program improves outcomes in &#8216;Grinch Syndrome&#8217; patients</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat substitutes linked to weight gain: Rats on high-fat diet gained more weight after eating low-calorie potato chips made with fat substitutes</title>
		<link>http://www.newsupdatesonline.com/2011/06/20/fat-substitutes-linked-to-weight-gain-rats-on-high-fat-diet-gained-more-weight-after-eating-low-calorie-potato-chips-made-with-fat-substitutes/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/20/fat-substitutes-linked-to-weight-gain-rats-on-high-fat-diet-gained-more-weight-after-eating-low-calorie-potato-chips-made-with-fat-substitutes/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 21:10:10 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fat-substitutes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[new-study]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[potato-chips]]></category>
		<category><![CDATA[weight-gain]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/20/fat-substitutes-linked-to-weight-gain-rats-on-high-fat-diet-gained-more-weight-after-eating-low-calorie-potato-chips-made-with-fat-substitutes/</guid>
		<description><![CDATA[Synthetic fat substitutes used in low-calorie potato chips and other foods could backfire and contribute to weight gain and obesity, a new study suggests.]]></description>
			<content:encoded><![CDATA[<p>Synthetic fat substitutes used in low-calorie potato chips and other foods could backfire and contribute to weight gain and obesity, a new study suggests.</p>
<p>Read the original:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110620151005.htm" title="Fat substitutes linked to weight gain: Rats on high-fat diet gained more weight after eating low-calorie potato chips made with fat substitutes">Fat substitutes linked to weight gain: Rats on high-fat diet gained more weight after eating low-calorie potato chips made with fat substitutes</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When warming up for the cycling race, less is more</title>
		<link>http://www.newsupdatesonline.com/2011/06/16/when-warming-up-for-the-cycling-race-less-is-more/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/16/when-warming-up-for-the-cycling-race-less-is-more/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 17:30:30 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[find-shorter]]></category>
		<category><![CDATA[findings-challenge]]></category>
		<category><![CDATA[lower-intensity]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/16/when-warming-up-for-the-cycling-race-less-is-more/</guid>
		<description><![CDATA[New findings challenge conventional wisdom and find shorter warm-ups of lower intensity are better for boosting cycling performance.]]></description>
			<content:encoded><![CDATA[<p>New findings challenge conventional wisdom and find shorter warm-ups of lower intensity are better for boosting cycling performance.</p>
<p>Excerpt from:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110616113014.htm" title="When warming up for the cycling race, less is more">When warming up for the cycling race, less is more</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity: Cysteine plays a key role: Amino acid may be at root of obesity</title>
		<link>http://www.newsupdatesonline.com/2011/06/14/obesity-cysteine-plays-a-key-role-amino-acid-may-be-at-root-of-obesity/</link>
		<comments>http://www.newsupdatesonline.com/2011/06/14/obesity-cysteine-plays-a-key-role-amino-acid-may-be-at-root-of-obesity/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 15:56:56 +0000</pubDate>
		<dc:creator>newsupdatesonline</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acid-cysteine]]></category>
		<category><![CDATA[amino]]></category>
		<category><![CDATA[between-high]]></category>
		<category><![CDATA[carry-6-10]]></category>
		<category><![CDATA[kilograms-more]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[phenomenon]]></category>
		<category><![CDATA[shed-light]]></category>
		<category><![CDATA[underlying]]></category>

		<guid isPermaLink="false">http://www.newsupdatesonline.com/2011/06/14/obesity-cysteine-plays-a-key-role-amino-acid-may-be-at-root-of-obesity/</guid>
		<description><![CDATA[People with high levels of the amino acid cysteine carry 6-10 kilograms more fat than other people. Norwegian researchers studying this phenomenon are generating knowledge which could help to prevent and treat life-threatening obesity. There is a very high correlation between high levels of cysteine and obesity]]></description>
			<content:encoded><![CDATA[<p>People with high levels of the amino acid cysteine carry 6-10 kilograms more fat than other people. Norwegian researchers studying this phenomenon are generating knowledge which could help to prevent and treat life-threatening obesity. There is a very high correlation between high levels of cysteine and obesity</p>
<p>More:<br />
<a target="_blank" href="http://www.sciencedaily.com/releases/2011/06/110614095649.htm" title="Obesity: Cysteine plays a key role: Amino acid may be at root of obesity">Obesity: Cysteine plays a key role: Amino acid may be at root of obesity</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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