Health

Strength training for grandma and grandpa

People lose 30 percent of their muscle strength between the ages of 50 and 70 years. However, maintaining muscle strength in old age is enormously important in order to maintain mobility and to be able to lead an independent life and manage everyday tasks independently. Scientists conclude that progressive strength (resistance) training counteracts muscular atrophy in old age.

Moderate to intense exercise may protect the brain

Older people who regularly exercise at a moderate to intense level may be less likely to develop the small brain lesions, sometimes referred to as “silent strokes,” that are the first sign of cerebrovascular disease, according to a new study.

Eating a high-fat diet may rapidly injure brain cells that control body weight

Obesity among people who eat a high-fat diet may involve injury to neurons, or nerve cells, in a key part of the brain that controls body weight, according to the authors of a new animal study.

Excessive pregnancy weight gain raises the risk of having a fat baby

Women who gain too much weight during pregnancy tend to have newborns with a high amount of body fat, regardless of the mother’s weight before pregnancy, a new study finds.

Teens with type 2 diabetes already show possible signs of impaired heart function

Heart function may be affected in people with type 2 diabetes as early as adolescence, according to a new study.

Birth-control pill does not lead to weight gain, Swedish research finds

Many young women do not want to start taking the contraceptive pill because they are worried that they will put on weight, or come off it because they think that they have gained weight because of it.

Tai chi could help overcome cognitive effects of chemotherapy, evidence suggests

Previous studies have indicated that a significant number of patients who receive chemotherapy also experience cognitive declines, including decreases in verbal fluency and memory. Now, one psychologist has found evidence that indicates Tai Chi, a Chinese martial art, might help overcome some of those problems.

Topiramate may have benefit as a weight-loss drug

The drug topiramate can help people lose weight as long as they can tolerate the side effects, according to authors of a new study that reviewed the medical literature, according to Brazilian researchers.

Fat burning increases in men with oral form of bronchodilator drug, formoterol, study finds

Formoterol, a medication used to treat asthma and other lung diseases, improves fat burning and protein metabolism in men, a new study finds.

Long warm-ups for track and field can sabotage race performance

Low intensity warm-ups enhance athletic performance.